Who I Am

I'm a Certified Holistic Nutrition & Health Coach, amateur herbalist and Reiki student. I’m a balanced lifestyle enthusiast and believe this is the key to optimal health.

Mission

To help heal the world and its minds, bodies and souls. Ultimately... it is all about love.

Vision

In everything I do, I want to express that education, learning, helping others, inspiring positive change, kindness and compassion are my values and are my driving force.

The Journey

My wellness journey began in my late teens when I was struggling with numerous health and self-esteem issues. After many professional recommendations and being unable to find a logical solution that didn't involve a lifetime of taking pills and harmful side effects, I decided to dig deep and begin the research myself. This tough journey taught me to become a problem solver and researcher in the health field.

After a couple of years, I was able to eliminate all my symptoms, my condition was gone and I have not seen its return thus far. I was able to shed an incredible amount of weight and finally have the life I have wanted for so long. Symptom free, healthy and happy.

My health journey has inspired me to help those around me achieve their wellness goals as well. When a person is filled with happiness, all they want to do is spread the love, health and joy. I have an incredibly strong passion for health, vitality and helping people become the absolute best versions of themselves. I would love to help guide you towards healing your body and having an improved quality of life.

One of the definitions in the Merriam-Webster dictionary for the word INSPIRE is: to breathe or blow into or upon, to infuse (something, such as life) by breathing. At NUVO Health Coaching we do just that;

we breathe life into things.

NUVO Health Coaching is inspirational, transformative, educational, and the help, support and advice are unbeatable!

The Journey

My wellness journey began in my late teens when I was struggling with numerous health and self-esteem issues. After many professional recommendations and being unable to find a logical solution that didn't involve a lifetime of taking pills and harmful side effects, I decided to dig deep and begin the research myself. This tough journey taught me to become a problem solver and researcher in the health field.

After a couple of years, I was able to eliminate all my symptoms, my condition was gone and I have not seen its return thus far. I was able to shed an incredible amount of weight and finally have the life I have wanted for so long. Symptom free, healthy and happy.

My health journey has inspired me to help those around me achieve their wellness goals as well. When a person is filled with happiness, all they want to do is spread the love, health and joy. I have an incredibly strong passion for health, vitality and helping people become the absolute best versions of themselves. I would love to help guide you towards healing your body and having an improved quality of life.

One of the definitions in the Merriam-Webster dictionary for the word INSPIRE is: to breathe or blow into or upon, to infuse (something, such as life) by breathing. At NUVO Health Coaching we do just that;

we breathe life into things.

NUVO Health Coaching is inspirational, transformative, educational, and the help, support and advice are unbeatable!

"It's not that some people have willpower and some don't,
it's that some people are ready to change and others are not."
Carl Sandburg

Education

Tatiana

Tatiana
Holistic Health Coach

As a Certified Holistic Nutrition & Health Coach I have been educated in the following areas of practice:

  • Health & Nutrition Fundamentals
  • Holistic Approach
  • Nutritional Medicine
  • Nutrition Sciences & Applications
  • Biochemistry
  • Body Metabolism
  • Latest and Advanced Nutritional Research
  • Supplementation
  • Nutritional Habits
  • All Life Stages Nutritional Programs
  • Performance Enhancement
  • Healing Through Ayurveda
  • Detoxification & Cleansing
  • Coaching & Meal Planning

Get in touch
Greater Toronto Area, ON
(647) 500-0987